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...EXCESSIVE HEAT WARNING REMAINS IN EFFECT FROM 11 AM TUESDAY TO 8
PM MST THURSDAY...

* WHAT...Dangerously hot conditions with temperatures 106 to 111
degrees. The hottest temperatures are expected Wednesday and
Thursday.

* WHERE...South Central Pinal County, Southeast Pinal County, Tohono
O'odham Nation, Tucson Metro Area, and Western Pima County.

* WHEN...From 11 AM Tuesday to 8 PM MST Thursday.

* IMPACTS...Extreme heat will significantly increase the potential
for heat related illnesses, particularly for those working or
participating in outdoor activities. Overexposure to extreme heat
can cause heat cramps and heat exhaustion to develop and, without
intervention, can lead to heat stroke.

PRECAUTIONARY/PREPAREDNESS ACTIONS...

Keep in mind you may need to adjust your plans based on the
latest health and safety guidelines from CDC and your local
officials. Cooling shelters may need to take your temperature or
ask questions about how you are feeling.

Drink plenty of fluids, stay in an air-conditioned room, stay out
of the sun, and check up on relatives and neighbors. Young
children and pets should never be left unattended in vehicles
under any circumstances.

Take extra precautions if you work or spend time outside. When
possible reschedule strenuous activities to early morning or
evening. Know the signs and symptoms of heat exhaustion and heat
stroke. Wear lightweight and loose fitting clothing when
possible. To reduce risk during outdoor work, the Occupational
Safety and Health Administration recommends scheduling frequent
rest breaks in shaded or air conditioned environments. Anyone
overcome by heat should be moved to a cool and shaded location.
Heat stroke is an emergency! Call 9 1 1.


&&

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